How to make real lasting change

How do you make real lasting change in your life?
Also, how do you make things happen out there, in the real world, things that you have in your head right now that you want to make real? How do you find out what you really want?
For over 20 years and a thousand books, I have searched for the answers. I’ve tried every method I could find, including hypnosis, affirmations, visualisation and ‘putting it out to the universe’. I also made picture boards and mind movies. I’ve study philosophy, psychology, pop science and self- help books. In the past I’ve joined esoteric groups, chanted and prayed for miracles. I’ve trained in life coaching, NLP and conventional training methods.

15 Seconds at a Time

I’ve condensed everything I’ve learned into my book Done. This is a practical guide on how you can achieve anything in your life. You will learn the art of setting the right goals for you. I will also show you how you can break even the most complex and long-term goals into minute manageable bite sized chunks, that can be done 15 seconds at a time. In this website I will show you how to maintain focus in an ever distracted world. I also teach you how to manage your time, so that those mundane day to day tasks, don’t detract you from your life’s purpose.

I will introduce you to a technique that revolutionised my life. Be sure to read about the The 15 Second Principle.
Before we get cracking, however, just small word of caution.

Start Small

When making changes, when you first start, dream big but start small. It should be known that you can scupper your chances of achievement or change, by trying to do too much at once; You can make really big progress by the habit of small incremental changes. Keep you eyes on the big prize, but be clear that is the small everyday action that will get you there.

Resistance

If you ever feel resistance with a goal, project or even a small task first, this is a sign that you need to break it down further into a smaller chunk. Sometimes you have to trust your instincts or intuition on this. This can be a major part of achievement, the fact that the little voice tells you that you need to do more work on defining your outcome. Your emotions and how you feel will tell you whether you are on to something.