Control your mind to achieve goals and get more done.
Often attributed to Joseph Campbell, a favourite quote of mine is ‘The cave you fear to enter holds the treasure you seek.’ I have a little printed meme of this quote stuck to my office wall. It faces me when I sit at my desk.
Why do you pursue goals? Is it to gain wealth, love, health or fame? Happiness is not a goal, so ask yourself why you are pursuing your goals. Whatever the answer is, ask why you want it. If you keep asking you will eventually become stuck. You will probably just say, so that I will be happy.
Running has many benefits, especially for health, such as cardiovascular exercise and mental health. Using running to solve problems, however, is a benefit few people know about.
Problems can be solved by logical analysis. They can also be solved by intuition or allowing the subconscious mind to find the solution. Using the subconscious mind to solve problems often provides more elegant solutions. But how do we get the subconscious mind to work on the problem. Well, there are many ways. You might have already noticed that answers to questions pop into your mind when you are thinking about something else. Or alternatively, you can’t remember someone’s name, but then when you are relaxing or doing something mundane like having a shower and the answer is delivered.
I can’t remember how old I was; I was sitting on my mother’s lap as she read The Hobbit to me. The tales of dragons, dwarves and hobbits transfixed me. And treasure. The image of Tolkien’s map of Middle Earth, with the mountains, rivers and a huge dragon were magical. I was always drawn back to this.
Later, when I was older, I re-read the Hobbit on my own and then tackled The Lord of the Rings, Tolkien’s 3 volume 6 book sequel to the Hobbit. This was not the same. The Lord of the Rings is not a children’s book and I struggled to get through it. The themes are deeper and adult in nature .
Continue reading “6 Life Changing Virtues in The Lord of the Rings by JRR Tolkien”
The media wants you scared. They want to trigger you, make you angry and uneasy. Here I explain why and what you can do about it.
Should you be living in the present, totally, or should you have goals to strive for? There are two conflicting pieces of advice on how to live our lives, but which is correct? Are they mutually exclusive or can you live with both and if so, how?
Continue reading “Living in the present or having goals?”
I use divination to make decisions when I’ve exhausted all other methods to decide. I’ve researched and I will have examined the pros and cons and yet I still I haven’t a clear winner. Logic is saying that either there is some piece of information I still do not know, or there is no clear best answer.
Practising gratitude is the magic sauce. The more I read about all the different types of self-help and popular psychology, the more I see that Gratitude is the fix-all. Do you want to be happy? Then be grateful for what you have now and happiness will come.
It doesn’t matter who wins the election and in this post I explain why.
“The idea that you can vote yourself into prosperity is one of the of most ludicrous that was ever entertained.” Winston Churchill