One question you need to ask to achieve any goal.

One Question


One question

There is only one question you need to ask to achieve any goal, provided you have already clarified what the goal is and why you want it. That one question is: What is the next action?
You don’t need to know all the ins and outs of how to arrive at your goal. You don’t need to know even what the second step will be. All you need to know is the very next step. So, if you are stuck, just ask yourself, what is the next action I need to take?

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Using Running to Solve Problems

Using Running To Solve Problems


Running has many benefits, especially for health, such as cardiovascular exercise and mental health. Using running to solve problems, however, is a benefit few people know about.
Problems can be solved by logical analysis. They can also be solved by intuition or allowing the subconscious mind to find the solution. Using the subconscious mind to solve problems often provides more elegant solutions. But how do we get the subconscious mind to work on the problem. Well, there are many ways. You might have already noticed that answers to questions pop into your mind when you are thinking about something else. Or alternatively, you can’t remember someone’s name, but then when you are relaxing or doing something mundane like having a shower and the answer is delivered.

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