Good Habits

Good Habits

When you remove bad habits, there could be a void that needs filling. Nature abhors a vacuum as the saying goes, so be mindful about what you replace bad habits with. It would be awful to remove the smoking habit only for you to replace it with an unhealthy addiction to sugary snacks.
You are therefore going to form new good habits to replace the bad ones. Continue reading “Good Habits”

Knowing when to quit

Knowing when to quit

Should you ever quit? If you read self-help, business, or history books, you will almost certainly have read Winston Churchill’s quote – “Never give in. Never give in. Never, never, never, never.” Churchill spoke these words in his second address to Harrow School in 1941. It certainly is an inspiring quote and one I have printed off and framed in a little plaque on my desk. If ever I am flagging, I just look down at this quote and the bulldog features of Britain’s finest stare back at me. I somehow find the resolve I need to follow through with whatever endeavour I am struggling.

What many people do not realise is that there is a second part to this quote. Continue reading “Knowing when to quit”