Every achievement starts with an intention. I can’t think of many good things I’ve achieved by accident. It therefore follows that if we want to achieve something we should set an intention. This is all part of goal settings and is well known, but how do we make sure that we follow through on our goals? Keeping our goals front and centre can help and for this I’ve been using an Intention Statement for a while now. Here I explain what an intention statement is and how you can use one to help you achieve your goals.

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