Are you being triggered by fear based media, whether it’s scrolling social media, reading the news, watching YouTube or watching tv?
I’ve written quite a lot about the negative aspects of the modern media world and uncontrolled phone usage. In this post I will talk about how specifically this programming is triggering you and give you a step-by-step guide to free yourself from it.
Continue reading “Reclaim Your Mind: How to Break Free from Fear Based Media”